Osteopathic Manual Practitioner

Hands-on, holistic osteopathic care for long-lasting pain relief, improved mobility, and whole-body wellness.

Our Osteopathic Manual Practitioners use precise manual techniques to assess and treat restrictions in the body's structure — including muscles, joints, fascia, ligaments, nerves, and circulation. Treatments focus on restoring movement, correcting imbalances, and supporting the body's natural ability to heal itself.

Treatment Highlights

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Comprehensive structural assessment

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Joint mobilization

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Soft tissue & myofascial manipulation

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Postural correction

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Movement restoration & functional balance

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Chronic pain management

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Insurance receipts provided — all major insurance accepted

What is Osteopathic Manual Practice?

Osteopathy is a holistic, hands-on therapy that treats the body as an interconnected system. Rather than focusing only on symptoms, osteopathic practitioners work to identify and correct the underlying mechanical and functional imbalances that cause pain, stiffness, or reduced mobility.

Treatment aims to:

  • Realign the body
  • Restore balanced movement
  • Release tension in muscles and fascia
  • Improve joint mechanics
  • Enhance circulation and nervous system function

This approach is gentle, safe, and effective for both acute injuries and long-term chronic issues.

Osteopathic manual practice session at Princeton Wellness Centre in Richmond Hill, focusing on alignment, mobility, and gentle hands-on treatment.

Conditions We Treat

Osteopathic manual therapy may help with:

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Chronic neck, shoulder, and lower-back pain

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Sciatica and nerve-related symptoms

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Joint stiffness and restricted range of motion

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Headaches / tension headaches

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Pelvic, hip, or sacroiliac discomfort

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Postural imbalances (desk posture, uneven hips, rounded shoulders)

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Sports injuries, strains, and repetitive-use pain

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TMJ dysfunction (jaw tension)

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General muscular tension or fatigue

If you're unsure whether osteopathy can help with your condition, our practitioners can guide you based on your symptoms and health history.

Osteopathic Techniques We Use

Structural Assessment

A full-body analysis to identify misalignments, tension patterns, and movement restrictions.

Joint Mobilization

Gentle, controlled movements to improve joint mechanics and reduce stiffness.

Soft Tissue & Fascial Manipulation

Releases tight muscles, fascia, and connective tissue to restore balance and relieve pain.

Postural Correction

Addresses compensations caused by prolonged sitting, repetitive work, or old injuries.

Movement Restoration

Improves functional mobility, coordination, and overall body mechanics.

Each treatment is highly individualized and designed to work with your body, not against it.

What to Expect During Your Visit

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Detailed Health History Review

Including injuries, lifestyle, posture habits, and pain patterns.

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Full Structural Assessment

Observing alignment, mobility, and areas of tension.

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Hands-On Manual Treatment

Gentle yet precise techniques to release restrictions and restore movement.

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Personalized Home Care

Simple exercises, stretching guidance, or postural tips to maintain results.

Osteopathic treatments are non-invasive, comfortable, and performed without the use of machines or instruments.

Insurance Coverage

We accept all major extended health insurance plans. You will receive an official receipt from an Osteopathic Manual Practitioner (OMP), which can be submitted to your insurance provider for reimbursement based on your benefits plan.

Why Choose Princeton Wellness Centre

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Experienced, highly trained Osteopathic Manual Practitioners

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Whole-body approach addressing root causes, not symptoms

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Gentle, effective treatments for pain and mobility

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Integration with massage therapy & acupuncture available

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Personalized treatment plans for long-term improvement

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Insurance receipts & flexible scheduling

Book Your Appointment

Restore alignment, reduce pain, and improve your movement. Whether you're struggling with chronic pain or recovering from an injury, our osteopathic practitioners are here to support your healing.