Warm the Body, Calm the System, Support Natural Healing
Moxibustion is a gentle heat therapy that burns dried mugwort (moxa) near specific acupuncture points to warm the channels, move qi and blood, and dispel cold and stagnation from the body.
At Princeton Wellness Centre on Princeton Avenue in Richmond Hill, our Registered Acupuncturists integrate moxibustion with acupuncture, tuina, and osteopathic care to support pain relief, digestive health, women’s health, fertility, and postpartum recovery.
What is Moxibustion?
Moxibustion (often called “moxa”) is one of the core therapies of Traditional Chinese Medicine. By warming key acupuncture points and meridians, it helps:
- Improve circulation and move qi and blood
- Dispel internal cold and dampness from the body
- Relax muscles and joints and ease chronic pain
- Support digestion and abdominal function
- Strengthen the body’s natural defenses and vitality
Many clients describe moxibustion as a deep, comforting warmth that relaxes the body while gently recharging energy.
Conditions Moxibustion May Help
Moxibustion is often recommended for patterns of “cold” and “deficiency” in Chinese medicine, including:
- Cold hands and feet, feeling chilly, low circulation
- Chronic low back, knee, or joint pain worse in cold / damp weather
- Digestive discomfort, bloating, loose stools, or abdominal cold
- Menstrual cramps, irregular periods, or weak flow
- Fatigue, low energy, or feeling easily exhausted
- Postpartum weakness and slow recovery
Women’s Health & Postpartum Support
Moxibustion is traditionally used to nourish and warm the uterus and abdomen, making it a popular therapy for:
- Menstrual pain and cold-type gynecological patterns
- Fertility support as part of a TCM treatment plan
- Postpartum recovery, helping rebuild qi and blood
- Supporting breastfeeding mothers when combined with other care
Our practitioners carefully adapt treatment intensity for each client, with special attention to comfort and safety.
Comfortable, Relaxing Heat Therapy
Moxa can be applied in several gentle ways:
- Indirect moxibustion with moxa sticks held above the skin
- Moxa cones on a protective medium (such as ginger or salt)
- Warming boxes placed over the abdomen or back
- Moxa combined with acupuncture needles (warm needle technique)
Most clients feel a soothing, penetrating warmth — not burning. Your practitioner continually checks in to ensure a comfortable experience.
Digestive & Abdominal Moxibustion
Focused on the stomach and abdominal area to:
- Warm and support digestive function
- Ease bloating, discomfort, and cold sensation
- Support appetite and regular bowel movements
Joint & Back Pain Relief
Applied along the spine, knees, or other joints to:
- Relax tight muscles and tendons
- Improve local circulation
- Reduce pain aggravated by cold or damp weather
Moxibustion with Acupuncture & Tuina
For many clients, the best results come from combining therapies:
- Acupuncture to regulate qi and nervous system function
- Moxibustion to warm and nourish
- Tuina or osteopathic manual techniques for structure and mobility
Your Moxibustion Session at Princeton Wellness Centre
We provide one-on-one care at our Princeton Avenue clinic in Richmond Hill, with treatments customized to your health history and comfort level.
TCM Health Assessment
Your practitioner will review your health history, tongue and pulse, lifestyle, and main concerns to determine whether moxibustion is appropriate for your pattern.
Personalized Treatment Plan
We explain which points and areas will be warmed, how long each application will last, and how many sessions are likely recommended for your goals.
Gentle, Supervised Moxa Therapy
Moxa is lit and held or placed at a safe distance from the skin, with constant monitoring of heat level. You’ll feel a deep, soothing warmth as the area gently relaxes.
Integration & Home Care
After your session, we may suggest lifestyle or simple warming techniques (like warm packs or diet guidance) to support results between visits.
Insurance & Receipts
Moxibustion at Princeton Wellness Centre is provided by our Registered Acupuncturists (R.Ac.). In many cases, moxibustion is billed under an acupuncture treatment.
We provide official receipts that can be submitted to your extended health benefits provider if your plan covers acupuncture services. Please check your individual policy for details.
Why Choose Our Princeton Avenue Clinic?
- Registered Acupuncturists trained in traditional moxibustion techniques
- Integrated care with massage, tuina, and osteopathic treatment if needed
- Convenient Richmond Hill location on Princeton Avenue, close to Thornhill, Vaughan, Markham, Aurora & Newmarket
- Calm, professional environment focused on safety and comfort
Ready to Experience Moxibustion in Richmond Hill?
Book your session at Princeton Wellness Centre on Princeton Avenue to gently warm the body, relieve pain, and support long-term wellness.