Hot Stone Massage

A deeply soothing, luxurious warm stone treatment designed to melt away stress, release muscle tension, and promote total-body relaxation.

Hot Stone Massage uses smooth, heated basalt stones to warm the muscles, allowing deeper therapeutic work with minimal pressure. The gentle heat improves circulation, calms the nervous system, and provides a uniquely comforting, grounding experience.

Treatment Highlights

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Heated basalt stones

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Deep muscle relaxation

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Improved blood circulation

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Stress and anxiety reduction

Ultimate relaxation experience

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Perfect for tension, stiffness, and chronic stress

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Insurance receipts provided (if performed by an RMT)

What is Hot Stone Massage?

Hot Stone Massage is a specialized massage technique that combines traditional manual therapy with the therapeutic benefits of heat. Smooth volcanic stones are heated to a comfortable temperature and used as an extension of the therapist's hands, allowing for deeper muscle release with less pressure.

This treatment helps:

  • Relax the entire body
  • Warm tight muscles
  • Improve circulation and energy flow
  • Reduce anxiety and mental fatigue
  • Ease chronic stiffness and tension

The result is a deeply restorative and luxurious wellness experience.

Hot Stone Massage Treatment

Benefits of Hot Stone Massage

Hot Stone Massage may help with:

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Shoulder, neck, and lower-back tension

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Difficulty relaxing or falling asleep

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General fatigue and burnout

The combination of heat + therapeutic massage encourages both physical and mental relaxation.

How Hot Stone Massage Works

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Heated Basalt Stones

Basalt stones retain heat exceptionally well, allowing warmth to penetrate deep into the muscles.

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Deep Muscle Relaxation

Warm muscles loosen more quickly, enabling deeper therapeutic work with enhanced comfort.

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Improved Circulation

Heat increases blood flow, supporting oxygen delivery and muscle recovery.

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Stress Reduction & Nervous System Calming

Warmth signals the body to relax, lowering stress hormones and promoting a sense of calm.

Enhanced Massage Effectiveness

The stones act as both a heat source and a massage tool, amplifying the benefits of hands-on therapy.

What to Expect During Your Visit

1

Consultation

Your therapist will review your health history and ensure Hot Stone Massage is suitable for you.

2

Warm Stone Placement

Heated stones may be placed on areas of tension such as the back, shoulders, or hands.

3

Stone-Assisted Massage

The therapist uses smooth stones with gentle gliding motions to relax muscles and melt away stress.

4

Deep Relaxation Phase

Many clients experience a deep sense of calm, warmth, and grounding throughout the treatment.

5

After-Care Guidance

Hydration and gentle stretching may be recommended to maintain benefits.

Your comfort and safety are always the top priority.

Insurance Coverage

Hot Stone Massage is eligible for insurance reimbursement only when performed by a Registered Massage Therapist (RMT) and billed as a therapeutic massage.

⚠️ Please check your insurance plan for details.

Why Choose Princeton Wellness Centre

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Professional therapists trained in Hot Stone techniques

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Heated basalt stones for superior heat retention

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Calm, spa-like environment for maximum relaxation

Integration with massage therapy and wellness services

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Personalized treatment based on your comfort level

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Insurance receipts available when performed by RMT

Book Your Appointment

Experience deep warmth, full-body relaxation, and stress relief. Whether you're feeling burnt out, tense, or simply need time to unwind, Hot Stone Massage offers a deeply soothing therapeutic escape.

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Tight, sore, or overworked muscles

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Chronic stress and emotional tension

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Poor circulation or cold extremities